Thrivewell

Welcome home to yourself.

the thrivewell difference

You want to feel like your best self more than anything, but you’re left feeling unwell and unheard. We are here to help you find the answers you need to thrive.

Women deserve more than dismissive responses like “it’s all in your head” or “there’s a pill for that,” or being told that “everything is normal” when they know deep down it’s not. 

As a functional medicine practice we identify the root cause of your nagging symptoms, cultivate confidence in your journey to wellness, and empower you to reconnect with your best self.

Get Ready to Thrive

Here to help you find hope in your healing journey

 Hey, I’m Jordan!

As a functional medicine practitioner and dietitian at Thrivewell, I’ve helped hundreds of women reach their health and wellness goals. Every step of the way, I’m here to help you understand your body, transform your health and lead you toward a happier, healthier life.

WOmen's Holistic Health Solutions

Our mission is to help you sync your body and mind, gain confidence in your health and live the life you deserve!

Hormone Imbalances

Do you struggle to wake up in the morning? Are you worried about what's under your makeup, or does your period leave you stuck in bed for days? You've probably been told it’s all normal and given the pill to 'manage' your symptoms. But painful periods, mood swings, irregular cycles, acne, fatigue, and weight gain often signal a hormone imbalance. You don't have to accept this as your reality. There are natural solutions beyond the pill. We offer a comprehensive look into your hormone health so you can reconnect to your best self.

Gut Issues

Are there days when bloating keeps you from fitting into your favorite jeans? Do dinner invitations make you anxious because you're unsure if your stomach will cooperate? Some common signs of dysbiosis include pain, constipation, diarrhea, skin irritations, mood changes, and fatigue. Your gut hosts a complex community of microbes that support digestion, metabolism, and immunity, but factors like poor diet, stress, toxins, or medications can disrupt this balance. With functional health consulting, we’ll address your gut issues, reset your system, and restore your balance.

Weight Management

Have you tried every diet but the scale won’t budge? Are you pushing yourself at the gym and starving, only to end up binge eating later? The diet mentality is exhausting and misleading—it’s not just about calories in versus out. Optimal health and weight management requires balance in all areas of life. We offer a personalized approach to uncover the root cause of your weight struggles and create a realistic path to help you feel confident and comfortable in your body again.

Infertility

Are you struggling to get pregnant, despite multiple doctor visits and rounds of testing, and now considering IVF? Do you feel stressed as time passes, wondering what's wrong? You’re not alone—infertility affects 1 in 5 women. But often, small, simple changes can make a big difference. Our unique approach focuses on fertility basics, dives into your hormone levels, and finds solutions to get you on your way to having a baby.

Maternal Care

Whether it’s your first pregnancy or not, you’ve likely heard it all from other mamas—it’s overwhelming, uncomfortable yet so rewarding. As your body changes so do nutrient demands instigating a slew of symptoms. Creating a life is a big deal, and you want to feel your strongest while avoiding complications. Our complete maternal care helps you optimize your preconception health, nurture your body during pregnancy, and prepare for postpartum; empowering you for motherhood!

Menopause

Are you feeling stuck, exhausted, and confused as you hit the middle age mark? Have you been dismissed for your nagging symptoms and left feeling like an imposter in your own body? Hormonal shifts can take charge in your late 30s through 50s, leading to a slew of symptoms like fatigue, hot flashes, low libido, sleep issues, brain fog, mood swings, and even bladder issues. Women are often overlooked in this stage of life. Our personalized approach acknowledges your health concerns and addresses your symptoms at the root cause.

A personalized approach just for you

Ultimately, you know your body best, but sometimes moving toward meaningful change can feel daunting or confusing. That's where Thrivewell comes in:We're here to be your partner—guiding you through your health journey with our four-pillar approach.

the 4-Pillar Approach

Open-minded thinking

We combine evidence-based practices with alternative strategies to create a comprehensive health solution.

Food-First Focus

We recognize the impact of nutrition on health and support you in making the right dietary choices for your body.

Data Driven Results

We harness diagnostic testing with tailored interventions to develop a targeted and effective care plan.

Behavior Change Strategy

We lead you through realistic and accessible techniques that allow you to take control of your health.

Stories of success

About Jordan

I’ve seen many women struggling to navigate their health. I can understand the worry and frustration first hand.

It all started with my own health and fertility journey. I was dismissed by traditional doctors again and again, and told there was ‘nothing wrong’ when my body was clearly trying to tell me something. Feeling vulnerable and disheartened, I turned to functional medicine and teamed up with a provider who shared my values and validated my goals. That’s when the breakthroughs started. Within a month my hormones regulated and my body started to thrive!

In my practice, I’ve encountered many women struggling with similar health challenges, bouncing between doctors in search of answers. I can understand the emotional journey. 

I believe women deserve more than the status quo. We are worthy of compassionate care, informed education about our bodies, and a supportive space to explore our health and wellness. 

It is my mission to build a community for women to feel empowered, invigorated and complete whole from the inside-out. 

our work together

what to expect

Our personalized functional health consulting fills the gap in conventional care, ensuring you feel truly heard, supported, and hopeful about your healing journey. Together, we’ll uncover what makes you, you, design an approachable path forward, and guide you through a meaningful transformation to feel like your best self.

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Frequently Asked Questions

Can your services help with weight loss?
We support many clients striving for weight loss, taking into account all facets of their well-being. Through our whole body approach, along with personalized nutrition and lifestyle adjustments, achieving weight loss often becomes a welcomed by product, provided it aligns with your body’s needs.

Gut health is integral to our overall health and wellbeing. The body relies on optimal gut function for more than just digestion and nutrient absorption. Symptoms like gas, bloating, or irregular bowel movements may indicate underlying gut issues.
Addressing these imbalances can be essential in managing various chronic conditions.

Responsible for regulating appetite, weight, and mood, hormones are pivotal messengers within the body. Hormonal imbalances are frequently perceived as normal, especially for women, yet they have significant influence over your mental, physical, and emotional health. Even minor disruptions can reverberate throughout your system, and they often stem from other issues such as stress, gut dysbiosis, inflammation, or blood sugar dysregulation.

Throughout our fertile years, women’s bodies experience heightened nutritional requirements to sustain reproductive functions and fetal growth. Hormonal equilibrium is important for regular menstruation and optimal fertility, both of which will benefit from a well-rounded diet and targeted nutrient supplementation. Embracing a functional approach to fertility enables individuals to unearth the causes of underlying conditions and symptoms, fostering a pathway to a healthy pregnancy.

At this time, Thrivewell offers only virtual health coaching to Rhode Island and Massachusetts residents.

We believe in the effectiveness of a holistic approach to wellness and our services are tailored to reflect this philosophy. Our package format ensures that you receive the full spectrum of our expertise and support. Our 3-month foundational package starts at $1,575.

Home to Your Health Package:

  1. Comprehensive health intake & assessments
  2. One 90-minute initial consultation via telehealth
  3. Five 45-minute follow up consultations via telehealth
  4. Diagnostic test ordering and analytical review (additional costs may apply)
  5. Targeted care plan featuring nutrition and lifestyle recommendations and resources
  6. Personalized meal plan and recipes to support you (access to meal planning software)
  7. Professional-grade supplements to meet your bio-individual needs (10% off all orders)
  8. Continuous support between sessions through secure messaging or email
  9. Referral collaborations with complementary practitioners as needed
 

 Other packages are available to meet your unique health needs.

We currently do not offer health insurance. However, we understand the importance of affordability and accessibility in healthcare and oƦer standardized CMS 1500 forms (superbills) to our clients, which you can submit directly to your insurance provider for reimbursements. We also accept payment through HSA, FSA, and all major credit. cards.

We can obtain valuable insights with minimal lab testing. On average, clients may invest about $250-675 in testing, which will provide us with additional evidence to create a comprehensive care plan. Most conventional labs can be ordered through insurance.

We provide a meal plan and recipe subscription that seamlessly integrates into your package offering at no additional cost. Tailored to accommodate your dietary preferences and requirements, your personalized meal plan equips you with essential skills for meal planning, preparation, and cooking.

You will have the option to extend your subscription for a monthly fee of $35/month at the end of your initial package services. It’s a great add-on that empowers you to make informed choices and fosters healthier eating habits.

Functional medicine uses a systems-based approach that focuses on the underlying causes of symptoms and diseases. Unlike conventional medicine, which often treats symptoms in isolation and masks them with medication, functional medicine seeks to identify and address the root cause, understanding that multiple factors may be at play. This means considering individualized factors such as diet, stress, sleep, movement, genetics, and more in crafting personalized care plans.

A Registered Dietitian-Nutritionist (RDN) is a specialist in food and nutrition. RDNs tailor dietary strategies and meal plans to suit individual health requirements, ensuring optimal nutrition and well-being. A functional medicine practitioner
receives clinical training in functional medicine and employs a more comprehensive approach to health and wellness by reviewing whole body systems and root cause analysis. In combination, clients receive personalized recommendations rooted in a “food as medicine” philosophy, diagnostic insights, alongside lifestyle and supplement recommendations to promote overall wellbeing.

Depending on your needs we may conduct diagnostic testing for:

  •  Micronutrients
  • Metabolic function
  • Stool analysis
  • Food sensitivities
  • Reproductive hormones
  • Adrenal function
  • Heavy metals
  • Environmental toxins
  • And more depending on your needs!

I’m ready to thrive!

Ready to begin? Book your strategy call now using the button below, or if you have questions before booking, feel free to reach out using the form. We look forward to meeting you!

Let's Connect

Let’s chat and get you closer to feeling like your best self!

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